Whole coastal communities subsist on fishing, and the catching, sorting, selling, curing and cooking of this marine treasure is an integral part of our cultural heritage.

It's the rare Capetonian who hasn't heard the sound of the snoek horn as entrepreneurial fish vendors ply the suburban streets, blowing this traditional homemade instrument to advertise their wares. And between smoked snoek (a delicacy you just have to try), pickled fish and boggems (salted, sun-dried mullet), we have a strong tradition of preserving our catch for somewhat leaner times.

But fishing is not only about subsistence. Many of us head out to the shore with rod and reel more for relaxation than nutrition, although the catch is always a prideful addition to the dinner table or braai. Shore angling is the most popular form of fishing - perhaps because it is the most accessible. All you need is a rod and reel, and a list of marine regulations which you can get from any boating or fishing shop.

Many locals and visitors are interested in pitting themselves against something a bit more weighty, and big game fishing is a popular pastime. Catch and release is strongly recommended.